Zones of Regulation

As part of our Health and Well-being Curriculum, we use the Zones of Regulation to support our pupils in understanding and managing their emotions.

Please note this page is a work in progress. We will continue to add resources and signpost accordingly. Thank you for your patience.

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Parent Information Session

Please find the PowerPoint from our Parent/Carer Information Session here - Zones of Regulation Information Session - PowerPoint as a PDF (PDF, 3 MB)(opens new window)

Useful Resources

Zones of Regulation - I Feel... Chart (PDF, 620 KB)(opens new window)
My Body in the Zones - Activity Sheets (PDF, 515 KB)(opens new window)

Research

Zones of Regulation Research (opens new window)